Welcome to the Class Timetable

Call or email to book in.

Come and choose and class that suits you. If you would like to join a class and you are not sure which one is right for you, then get in touch for a chat. Classes are between 50 minutes and one hour long and run in ‘term’ blocks, usually following the school terms (approx. 5-8 weeks total).

Committing to a term means you’ll notice how much you progress, and how your body starts to function in an improved way.

Please note, classes that are run by Body Restoration Pilates are not bookable through me. Go to www.bodyrestoration.co.uk to book the sessions.

Monday

Over 50's

Truro Methodist Church

10.30am

Improvers

Chycara, Carnon Downs

6.00pm

Tuesday

Gentle

Savvy Studios

9.30am

Improvers

Savvy Studios

10.45am

Wednesday

Beginners

Chacewater Village Hall

9.30am

Chair Pilates

Chacewater Village Hall

10.45am

Intermediate (Managed by Body Restoration Pilates)

Carnon Downs Village Hall

7.30pm

Thursday

Mixed Ability (Managed by Body Restoration Pilates)

Zoom Class

9am

Gentle

MMI, St Agnes

6pm

Improvers

MMI, St Agnes

7.10pm

Friday

Gentle

Truro

9.30am

Find a class that suits you.
Call or email to book in.

shelley@empowerpilates.org Call 07977 266 268

Empower Pilates

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